Sunday, March 29, 2020

What Is Data Analysis?

What Is Data Analysis?Data analysis is the technique in which a number of data are combined into a single table and can be used to help one discover information in a new environment. Such information may be about a particular product or anything that can help in developing a product or service. Data analysis is the discipline in which data is organized into logical tables, usually found in scientific or business settings, to facilitate analysis and thus better decision making.Data analysis may not mean what you think it does; it may actually have nothing to do with chemical reactions. However, such a conceptualization might lead you to believe otherwise. This is where data analysis comes into the picture.The word data is derived from the Latin 'dia' meaning 'and' and 'analysis' meaning 'to understand'. To make things simpler, data analysis is the process of combining data from a variety of sources or material. The first step involves identifying the purpose of the analysis. In this c ase, you need to know who is gathering the data, what data are being collected, and how the data is gathered.Chemists can also use a multitude of formulas and chemicals to analyze data. The procedure is very similar to data analysis. Data synthesis is another term used for a methodology used by chemists to create organic chemical structures from the chemistry formulas found in books. While data synthesis has a long history, a lot of work still needs to be done on how synthetic molecules are created.Such processes will require electronic data, which are transformed into chemical structures for the purpose of synthesis and other analytical processes. Such information can be essential to a business, but if you need to know the history of an invention, then you will need to rely on testimonials or, as is more often the case, you will need to consult to experts.The development of science, in fact, has brought about the need for a separate branch of science called data analysis. A lot of information has to be ascertained before an idea can be worked out. This involves knowing how to interpret different sorts of data and that data can be used for research. For example, people studying the shape of the earth have different views of the planet than people studying global warming.Scientists use data analysis as a way of deciding the best course of action based on their observations and from the information they have gathered. It is also used to test different hypotheses, which is the means by which scientists attempt to determine the probability of a particular hypothesis.

Friday, March 6, 2020

My Tutoring Starts with Physics

My Tutoring Starts with Physics There’s little in our universe that the concepts and laws within physics do not explain. We  are the embodiment of physics from the organelles that interpret the language of life in our cells to the cosmic engines that generate heavenly bodies, large and small. Yet how many of us understand how physics work and where they need to go to become enlightened.  After teaching for many years the time has come where my tutoring starts with physics. Though a daunting task, my tutoring may not be of the caliber of Steve Hawking. Yet as a private tutor my teaching skills will rival those of any local university professor. I’ve always wanted to a tutor. The start of my tutoring of physics for some will be to explore the fundamentals of classic physics. The word physics is derived from the Greek word “physis” meaning nature. And indeed that’s exactly what it explains in a myriad of ways. For the discipline of physics crosses all borders of natural sciences. It is the study of matter and its motion through space-time, and the four substances within which all things exist. The four states in which all matter survives is solid, liquid, gas, and plasma. What better way to begin a journey of tutoring then to start with the physics of universal knowledge. Physics is the most direct path to understanding how the universal laws function even and including the murky borders of philosophy â€" it is the physics of philosophy, take into consideration the Tao of Physics. Well into the 18th century physics was still recognized as a discipline of philosophy. Because it straddled for so long the conceptualized definitions of science and matter. The study of physics is still considered to be a priori and a posteriori academic discipline. Priori knowledge is independent of experience. Posteriori knowledge is dependent on physical experience and concepts that have been proven physically correct. So you see how physics can cross and expand into so many avenues of learning. Physics can explains that how what we may observe will not always result in a predicted outcome. In starting my tutoring with physics I will explain in the most basic of terms the dynamics of field theory and how relative space and time can be. Albert Einstein, in a moment of reflection,replaced the notion of absolute time and space. And while not everyone can be an Einstein we can all learn the dynamics of classical physics. No other academic discipline contributes more to explaining life. In tutoring on the subject of physics I will help the student to excel in the comprehension of how the laws of physical dynamics affect how our universe appears.

Cutting Out Sugar The Myths You Need Debunked

Cutting Out Sugar The Myths You Need Debunked pixabay.com In fact, many people actually aren’t aware of how prevalent sugar is not just in candies and other sweet snacks, but in places that you might never have known it existed. For this reason, cutting sugar is a huge lifestyle choice, and one that takes extreme dedication. So, to help you out in your anti-sugar adventures and to eliminate any potential surprises down the road, here are some myths regarding sugar per NBC and the truth that you need to keep in mind. Myth: “You Don’t Have a Sugar Problem” Obviously, this isn’t true. Even if you don’t necessarily have a sweet tooth, this doesn’t mean that you aren’t enjoying loads of sugar on a daily basis. Sure, you’re avoiding the vending machine candy bar, but that’s not to say you aren’t getting the equivalent level of sugar somewhere else. Dietary Guidelines for Americans tells us that our calories intake on a daily basis should include less than 10 percent of sugar. According to blogger Rima Kleiner, we should be limiting ourselves to about 12 teaspoons of sugar a day. Yes, this may seem like a lot, but she claims that “Americans consume nearly twice that much every day.” Anyone eat yogurt in the morning? The amount of added sugars in yogurt is about 6 teaspoons, which means you’re already at half of your daily allotment just by eating a quick breakfast. And you aren’t alone. Apparently, about 75 percent of Americans are overeating when it comes to sugar. Myth: “Sugar is Easy to Spot” I wish. Apparently, sugar is actually hidden in just about everything that you eat on a daily basis. Sugar is often hidden in long lists of ingredients on a lot of the food that you eat. So you aren’t safe if you avoid drinking a sugary drink, because that granola bar in your bag is filled with sugar. According to Kleiner, “there are so many products where added sugars lurk! When people decide to limit added sugars, they know to avoid the obvious offenders, like candy, cookies and baked goods.” However, this is not going to do the trick. According to Kleiner, “Some of the biggest offenders are those that have been given a ‘healthy halo’ like flavored yogurts, granola, energy bars, cereals, flavored applesauce, bread and spreads.” Unfortunately, many products don’t come right out and say there’s added sugars. They’ll instead mention “high fructose corn syrup, cane sugar, corn sweetener, molasses, syrup, fruit juice concentrates and honey,” which are all just as bad. So, as a general rule of thumb, if sugar appears within the top few ingredients, don’t eat it. According to Kleiner, “the higher up these sugars are, the more sugar the product contains.” Myth: “You Should Focus on Avoiding Certain Foods” Nope. (I know, I thought this was true, too). The truth of the matter is taking away from your diet is never going to work. Think about it, if you pack a sandwich, a granola bar and a bag of chips for lunch, and now you have to take away at least one item, you’re going to be hungry faster. The secret is to enhance your diet. According to Kleiner, “the easiest way to keep added sugar intake low is to choose minimally processed whole foods, like vegetables, fruit, whole grains, seafood, beans, nuts and seeds.” So rather than telling yourself to cut out sugar, tell yourself to add more of these foods to your diet. These foods have less sugars, and eventually, you’ll be accidently removing sugar from your diet. Myth: “You Need to Cut Back on Fruit” Have you ever had a friend tell you they don’t eat fruit because of all the sugar? Yeah, not so much. Fruit is actually something you need in your life. According to Kleiner, “yes, it’s true that fruit contains sugar, but that sugar is naturally-occurring fructose.” In other words, this is good sugar. Of course, there are other benefits to fruit, such as Vitamin C, potassium, fiber, antioxidants and other good things you aren’t really getting anywhere else. So this is yet another reason cutting sugar out completely isn’t a great mindset, as fruit may contain sugar, but the healthy nutrients it provides make its consumption a necessity. Myth: “You Have to Say Goodbye to Desserts” Again, quitting sugar cold turkey and never looking back isn’t the answer. Still, rather than binging on a chocolate when you have a sweet tooth, consider healthier alternatives that will give you that same satisfaction. And the best way to do this is to make some homemade treats for your sweet tooth and other cravings. According to Kleiner, “whether you’re looking for bread, canned soup, or yogurt, the best option is to make your own. Make your own break to control how much sugar is added, or flavor your own yogurt by adding” jam or fruit. So to recap, sugar is the enemy, but that doesn’t mean you should cut it out of your life entirely. Just know what you’re looking for, pack your diet with healthier alternatives, and you’re already on the right path!

Thursday, March 5, 2020

Housekeeping Tips to Keep Your Home Sparkling

Housekeeping Tips to Keep Your Home Sparkling via Unsplash Create a Routine Cleaning routines are a great way to make sure that your housekeeping is top-notch. Your house will only stay clean if you are consistent with your chores. You would be surprised at how much dust can gather in just a couple of weeks. Designate a day of the week that you will spend time cleaning your apartment. It’s also useful to schedule a certain amount of time that you will spend cleaning. This will help you from getting distracted while cleaning. To stay organized, make a to-do list with the tasks you would like to accomplish. This will help you to stay on track and make sure that everything is done. Deep Cleaning vs. Daily Cleaning There are different levels and methods for housekeeping. It’s important to know the difference between a deep cleaning and a simple cleaning. A simple cleaning should be done once a week and involves straightening up, vacuuming, washing the bathrooms, and dusting. It involves a lot of surface cleaning. A deep cleaning consists of getting into the little crevices in your apartment that you may not think about. This includes dusting your blinds, washing baseboards and windows, and dusting out air vents and ceiling fans. A deep cleaning doesn’t have to happen very often; once a month would be ideal. Stock Up on Cleaning Supplies When it comes to housekeeping, you’ll need some supplies to make sure your home is truly sparkling. You should keep a cabinet or bin stocked with cleaning supplies like dusting spray, bathroom cleaner, glass cleaner, Swiffer pads, and whatever else you think you’ll need. If you want to save some money or are in a pickle when it comes to housekeeping day, there are some cleaning products that you can make with ingredients right from your kitchen. Glass Cleaner For mirrors, windows, and glass surfaces, simply mix vinegar and distilled water in a spray bottle. For a nice scent, add a few drops of essential oil to the mixture. Bathroom Cleaner If you need a quick bathroom cleaner, mix together one cup of vinegar, half a cup of baking soda and hot water and leave in the tub for five minutes. After that, add some more hot water and leave for another five minutes. Drain the tub and rinse. Fuzzy Socks If you’re out of dust rags and you need something quick, grab a pair of fuzzy socks and wipe down the surfaces. Simply throw the socks in the wash and they’ll look like new again. Get Rid of Foul Smells Have you ever walked into your kitchen and wondered what that awful smell was? It’s probably your trash can or the garbage disposal. Many people don’t think of cleaning these items out. If you do start to smell something foul, there are some home remedies to get rid of it. For a garbage disposal, simply throw half a lemon and some ice down it and turn it on. For a smelly trash can, you can make your own deodorizing disks to get rid of that nasty smell of old food. Set Daily Cleaning Goals Rather than waiting for the weekend to get your housekeeping chores done, set some daily cleaning goals for yourself. They can be simple such as making sure all of the dishes are done before you go to sleep and picking up your clothes off the floor every morning. Little tasks like this can really make a difference overall during your busy schedule. A good rule of thumb is that if it will only take a minute or two, don’t put it off. You’ll feel much better knowing it’s done rather than thinking about it all day. Do What You Can While keeping a clean house is important, it shouldn’t stress you out. Your parents probably taught you to keep your room clean and set standards for cleanliness. However, if you cannot keep up with their standards, set your own. Clean what you can and do not put pressure on yourself for your housekeeping habits. If you are too busy to clean, you’re probably too busy to think about decorating and furnishing your apartment as well. CORT Furniture Rental takes the stress out of making your home feel like home by bringing you all of the essentials for making your student housing feel comfortable with their furniture. Looking for an easy way to furnish your off-campus apartment? Renting furniture from CORT saves you time and money. See how easy it is to get great looking furniture without breaking the bank.

Seamanship Tutor - 4 Reasons Why You Need One

Seamanship Tutor - 4 Reasons Why You Need OneIf you are interested in the field of seamanship, then you should seek the services of a seamanship tutor. There are a number of reasons that people seek the services of a seamanship tutor, and these are:One: You don't want to lose your knowledge. By learning from a seamanship tutor, you can retain and gain new knowledge in a fast way. It can be challenging at times, but you need to keep your head high. No matter how low your scores, you need to keep working hard in order to improve your seamanship skill.Two: The skills of seamanship can make you very rich if you put enough effort into it. Do you want to make yourself rich without doing any work? Do you want to know that your money will be well spent?Three: You want to know what it is like to be a seaman. Yes, you must have a passion for seamanship if you want to learn it. You must enjoy being a seaman, as well as looking forward to being a seaman in the future. You will not feel regretful if you start to see your future getting better by knowing seamanship.Four: You don't have time to spare to do lessons on seamanship. You may be in a rush or busy with your own job, and seamanship is one subject that you don't want to spend more time doing than you have to. A seamanship tutor is an important resource for your seaman career, because they are very much involved in seamanship.You must make sure that your seamanship tutor is qualified in seamanship. Check his/her references and credentials, and ask him/her for testimonials from other seamen. Check out their experiences and reviews, and don't forget to ask about his/her salary.As you can see, seamanship is a vital part of a seaman's life. Even if you have a passion for the profession, it is good to know where you are going with your career and how you can get there by learning seamanship skills.

Online Or In Home Tutoring Services - Which Is Best For Your Child?

Online Or In Home Tutoring Services - Which Is Best For Your Child?There are many options when looking for a good, affordable, and effective tutor for your child. One option is to do research and find the best tutor in your area. Or you could consider asking others in your neighborhood if they know of any tutors in your area that can help your child.If you are looking for a good in home tutor near me for your child, you should consider the options available in today's world. Today, online tutoring services have become very popular, which makes it possible for parents to pay for and schedule individual lessons from any tutor at any time and on any day. These services allow you to schedule any tutor from any location you choose, so you can attend a tutor's home or office anytime you want.In addition to online tutoring services, there are also computer based tutoring services available. These programs allow your child to use their own computer at home and access one of the various in ho me tutoring programs that are available. They are also available for use at your child's school, at tutoring centers, and in public schools. The great thing about computer based tutoring is that the program is tailored to fit your child's learning style.In home tutoring is perfect for children who are struggling with reading, writing, and math. Many students have an improved score on these subjects after they begin receiving tutoring in their own homes. In home tutoring is ideal for those students who need extra help, but who do not have an option in school.While online tutoring is probably the best choice for those students who have no other options available, in home tutoring can also be a very rewarding experience for many children. In home tutoring programs give your child more individual attention while they learn at their own pace. And because most of these programs are designed to be effective even for students who have no background in a traditional classroom setting, the be nefits are endless.With affordable tutoring services, parents can have fun in their own homes and get results in as little as a week. Online tutoring services have no additional costs for you or your child, so you will save money while you enjoy the learning. In addition, because you receive individual attention from your child's tutor, you will be more motivated to help your child as well.At the end of the day, a visit to your local school or an appointment at your local school will only make it more difficult for your child to perform at a higher level. With online tutoring, you can plan and schedule tutoring for your child any time and any day, whether at your home or at a local school.

Muay Thai Clubs in Cardiff

Muay Thai Clubs in Cardiff The Best Muay Thai Clubs in Cardiff ChaptersWhat Are We Looking For?Muay Thai Gyms for TrainingMuay Thai Clubs for FitnessThe Future of Muay Thai in CardiffIf you could only use one adjective to describe the capital city of Wales, which one would you choose?‘Green’ would be apt; there are many green spaces in Cardiff. ‘Historic’ would be another good choice; home to Glamorgan Castle and all of its associated legends, one can hardly ignore this city’s long, rich history.Other adjectives also apply: ‘thriving’, ‘progressive’, ‘connected’ - Cardiff is a part of the Eurocities network, after all.For our money, the most suitable adjective to describe Wales’ capital city is ‘sporty’, in the sense that Cardiffians must be fond of sports, not that they’re flashy or compact.There’s the National Stadium, Cardiff Arms Park and Principality Stadium to watch rugby in.And then, there are the many football clubs that call Cardiff home: Cardiff City, Metropolitan University, Bridgend Street and Ely Rang ers, just to name a few.And they don’t even include the women’s teams: Cardiff City Ladies, Cardiff Met. Ladies, Cyncoed Ladies and Cardiff City.Tennis, football, cricket and hockey; biking and hiking and track and field… and boxing, of course. Who could forget Jim Driscoll?Sports does indeed have a strong presence in Cardiff, so it should come as no surprise that Thai boxing, or Muay Thai would flourish there.Did you know that Thailand even has a diplomatic presence in Cardiff?We heard you were looking for your next big thing; could Thai fighting be it? It’s time to set aside your savoury pad thai to join your Superprof in prowling around Caerdydd to find the best Muay Thai clubs.Maybe we’ll even stop in for a workout... AndreyBoxing Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutors KostiaBoxing Teacher 5.00 (1) £17/h1st lesson free!Discover all our tutors LeeBoxing Teacher £17/h1st lesson free!Discover all our tutors SajBoxing Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors KaranBoxing Teacher £15/h1st lesson free!Discover all our tutors ThomasBoxing Teacher £20/h1st lesson free!Discover all our tutors HaileyBoxing Teacher 4.50 (2) £50/h1st lesson free!Discover all our tutors DavidBoxing Teacher £20/h1st lesson free!Discover all our tutorsWhat Are We Looking For?If you are interested in becoming a nak muay â€" what a Muay Thai boxer is called, you have to be in tip-top physical shape.Actually, unless you are Thai, you would be considered nak muay farang, literally ‘foreign boxer’. You don't have to travel to Phuket to study and practise Muay Thai boxing Image by Taco Fleur from PixabayPractitioners of this ‘art of eight limbs’ use fists, elbows, knees and shins to strike their opponents. They also use foot thrusts â€" not exactly kicks and clinches, which give the most advantageous use of knees and elbows.The kicks used in Muay Thai are more like snap-kicks; they are generally used to keep distance, block an opponent’s move or as a defence manoeuvre.Other defences include blocking, maybe a shin block or a forearm block to prevent a blow to the head; evasion, meaning that you move your body out of your opponent’s range and avoidance: moving your targeted body part out of the way while remaining in range for you to strike a blow.By far the most exciting defensive move is when you anticipate your opponent’s blow, catch it and counter it with a strike of your own.From these abbreviated descriptions, you can see that Muay Thai is a combat sport; one that is growing ever more popular in fighting circles in general and in fitness circles in particular.If you are interested in becoming a Muay Thai fighter, you should know that the focus is not on fighting but on conditioning your body and mind for the fight.To that end, Muay Thai techniques for training are particularly rigorous, involving:running (to build endurance)shadowboxing (to gain precision)isometric and calisthenic exercises (to promote strength and fluidity of movement, respectively)rope jumping (a great cardio workout and for building stamina)core training (build balance, spine stabilisation)medicine ball work (overall fitness, endurance, stability and core strength)bag work (accuracy, speed and cortical remodelling)Additionally, a trainer might use focus mitts to help their fighter build speed and accuracy as well as practice combinations â€" say, a kick, a punch and an elbow strike, in rapid succession.Naturally, sparring plays a big role in Muay Thai so your trainer might send you into the ring after your conditioning work.However, if you are looking at Muay Thai training as the ultimate workout with no intention of becoming a fighter, you may be spared the sparring part of the training.Find out if Muay Thai fighters in Glasgow have it that good… You'll note that, with this roundhouse kick, it is the shin rather than the foot that makes primary contact Image by Christopher Chiu from PixabayMuay Thai Gyms for TrainingYou might think that Muay Thai, being a combat sport, is meant for adult only â€" adult males, specifically. Why not let Eagles Thai Boxing show you differently?Master Peter Stewart found his calling in the early 80s, after spending years of study in the martial arts.Disciplined in Shotokan karate and Tae Kwon Do, he applied what he learned in those arts to boxing â€" an added dimension of his personal journey in training.As so often happens when a remarkable athlete is discovered or a new discipline is introduced, Peter became curious about the fighters he had been hearing about around the gym.Irresistibly drawn, Peter made his way to the Muay Thai club in Manchester and soon started training under one of the three masters, soon earning his instructor stripes.He then returned to Wales to establish Eagles Gym Wale s, first in his hometown of Barry and, once its success was assured, he opened another branch in Cardiff.One of his fellow fighters who trained with him in Manchester, Nigel Howlett, helped him get things up and running and then left to open Muay Thai clubs in London.Today, Muay Thai Eagles Wales trains male and female fighters as well as younger fighters.You might not think that children learning a combat sport at a young age is a good idea but, remember: Muay Thai is equal parts of discipline, fortitude and strength.What parent wouldn’t want to reinforce those qualities in their children?Furthermore, you should know that Muay Thai Eagles Wales is affiliated with the International Federation of Muay Thai and the World Muay Thai Council, two bodies that oversee training and safety requirements for all Muay Thai fighters.Do you know of any Muay Thai clubs in Birmingham that are similarly affiliated?Muay Thai Clubs for FitnessTo be a Muay Thai fighter, you must make a commitment to fitness; of all the combat sports, it is the most rigorous and the most demanding.That means that its rewards are exponential!Whereas nac muay in Thailand enjoy relatively short careers â€" they fight much more often than we do, our nac muay farang can follow the fighter’s training regimen without ever confronting an opponent in the ring if they do not wish to.That is why you are likely to find people streaming into The Hanger on Friday nights, around 5 PM to attend Muay Thai training sessions.This class is a great way to burn off the stress of your week! First, you will do a few warmup rounds and then, it’s time to hit the bags. Kick them too, of course.If you are not convinced that a combat sport is for you but you still want to attain that level of fitness and gain the mental discipline of a martial artist, why not try kickboxing?Thai kickboxing is similar to Muay Thai. It demands the same level of training and yields just about the same benefits but relies much more on footw ork. By necessity, there is a great focus on balance, power and precision.You can gain all of these qualities and more at The Hangar during their Friday night classes. They are open to both men and women, run from 7:30 to 9PM and cost only £5 per lesson.These classes are not meant to train you for the ring; this version of kickboxing is of the no-contact variety.  In other words, there will be no sparring, just getting fit and learning the techniques that nac muay employ.That’s the type of fun that the whole family can enjoy! Do you know which Muay Thai clubs near me offer that type of workout? In Thailand, children start boxing training very early Image by palapon from PixabayThe Future of Muay Thai in CardiffFrom the growing interest in martial arts training all over the UK, we could say that the future of Muay Thai boxing is secure.And, if any other boxing gym does what Eagle has done for the sport, we can look forward to exciting bouts in all weight classes for years to come. Not to say that those masters at Eagle don’t already do their utmost; they've turned out several world-class fighters.What if you're not interested in fighting; you just want to get in shape?You can sign up for their no-contact kickboxing classes… and then, who knows? You too may become so enthralled with the discipline that you will start training for full contact fighting.You don’t have to have a violent streak to learn Muay Thai, nor do you have to be immediately concerned for your physical safety to learn a few self-defense moves from these classes.Muay Thai is not about the clinch and th e punches!It is about discipline, strategy and endurance. It is about becoming the ultimate you through trials and tests of strength â€" it is, indeed, a martial art: a balance between the mental and the physical.Aren’t we all engaged in that eternal balancing act?Now discover the best Muay Thai clubs in Belfast.